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At Home

Siblings of Autistic Children: Feelings, Explanations and Support

Siblings of autistic children have their own feelings and needs. Learn how to explain autism, protect one-on-one time, and support siblings at every age.
Stephanie Bermed -
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Teens & Adults

Autism in the Workplace: Strengths, Challenges and Accommodations

Autism in the workplace: discover autistic strengths, common challenges, practical accommodations, disclosure tips, and how managers can help.
Stephanie Bermed -
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At Home

Potty Training an Autistic Child: A Calm, Step by Step Guide

Potty training an autistic child takes patience. Learn why it can take longer, when to start, a visual step by step plan, and fixes for common challenges.
Stephanie Bermed -
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PDA

PDA in Teenagers: Why It Intensifies and How to Support Your Teen

PDA in teenagers often intensifies with new demands. Learn the signs, why adolescence is harder, and respectful ways to support your teen at home and school.
Stephanie Bermed -
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At Home

Declarative Language for PDA: Examples Parents Can Use Today

Declarative language for PDA lowers demands and power struggles. See imperative vs declarative examples, a simple framework, and phrases for daily routines.
Stephanie Bermed -
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Classroom

PDA in the Classroom: Strategies That Work for Teachers (2026)

PDA in the classroom needs a different approach. Learn why rewards backfire and how choice, declarative language, and low demands help students with PDA.
Stephanie Bermed -
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Teens & Adults

ADHD Burnout: Signs, Causes and How to Recover

ADHD burnout is real exhaustion, not laziness. Learn the signs, what causes it, the BERMED recovery plan, and how adults with ADHD can prevent the next crash.
Stephanie Bermed -
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At Home

School Refusal in Autistic Children: Causes and a Gentle Return Plan

School refusal in autistic children is often anxiety, sensory overload, or burnout. Learn the causes, what to do at home, and how to plan a gentle return.
Stephanie Bermed -
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